Let’s Make Up:
How to talk about what happened and move forward feeling closer.
Get the Replay!
Watch the full session at your own pace + get the downloadable slides.
Do you struggle to make up after an argument?
Do you tend to get stuck in the “I didn’t say that!” cycle of fact-checking and blaming? Or, do you go to bed and then never talk about it until the next blow up? If you’re ready to change that cycle, figure out what you’re really fighting about, and then move forward with empathy and understanding, join me for this one hour workshop. Here I’ll teach you an incredible 5 step process on how to process a fight that was created by world renowned couples therapists John & Julie Gottman. Leaving this workshop you’ll feel confident in your ability to slow down the conversation and really, truly, make up.
Who is this for:
Anyone who has ever gotten into a fight with their partner!
Partners who use the silent treatment, never talk about what happened, or appease their partner without ever feeling truly understood
Partners who have the same fight over, and over again without ever figuring out the root of it
Hey, I'm Alyson!
I believe that people come to therapy because they truly don't know what to do about something in their life. They want tangible, actionable skills that they can start implementing immediately to see results. I am the first to admit that true healing is a long process, however, I am committed to giving you take-home skills in each of our sessions so that you feel empowered to start making changes in your life. I am a strengths-based and solution-focused therapist who will absolutely adore working with you. We will laugh, we will feel deep emotion, we will be patient, and we will be strong. I will be with you all along the way, and when you feel ready, I will let you go.
In this 45 minute workshop we will:
Learn a five step process to make up after a fight created by world renowned couples therapists John & Julie Gottman
Figure out what you’re really fighting about
and
Identify when and how to slow down after a fight
Move forward with empathy and understanding for your partner
Missed it live?
$30
No worries!
Don't let that stop you!
Snuggle up with your partner and watch at your own pace!
$30